Definition: Obesity is a medical disorder defined by excessive bodily fat accumulation, causing negative health effects. Obesity is defined by a BMI of 30 or greater.
Obesity comes from an imbalance between caloric intake and expenditure. Today's sedentary lifestyle, high-calorie foods, and environmental factors lead to obesity. Genetics and hormones also affect obesity risk.
Health Conditions: Obesity increases the risk of serious health conditions, including heart disease, diabetes, and hypertension.
Cardiovascular Issues: Excess body fat contributes to elevated cholesterol levels and can lead to cardiovascular problems, such as atherosclerosis and heart attacks.
Type 2 Diabetes: Obesity is a significant risk factor for developing type 2 diabetes due to insulin resistance.
Joint Problems: The additional weight strains joints, increasing the risk of osteoarthritis and other musculoskeletal issues.
Respiratory Complications: Obesity is linked to respiratory disorders like sleep apnea and decreased lung function.
Mental Health Impact: Obesity can contribute to mental health challenges, including depression, anxiety, and diminished self-esteem.